Meet Heather
With more than 20 years of experience in the fitness industry, Heather has built a career in personal training, group fitness and yoga instruction. She has spent 15 years teaching yoga, over 8 years leading yoga teacher training programs, and more than 15 years training in martial arts and Brazilian Jiu-Jitsu—earning her black belt in the discipline.
Devoting her life to fitness, movement, and helping others reach their goals, Heather has developed a comprehensive training approach refined through years of practice. Her unique program can be customized to meet each individual’s specific needs, ensuring a balanced and effective path toward personal growth and physical wellness.
Why Choose to Work with Heather
Join at any stage of your journey grow from exactly where you are in your fitness journey.
Practice anytime, anywhere move at your own pace with programs and practices designed to fit your lifestyle.
Receive expert support and coaching gain access to Heather to guide you toward your goals with responsive, personalized support.
Build your online community connect with like-minded practitioners who share your drive and commitment to achieving similar fitness goals.
Experience world-class education, online and in person with decades of teaching and training expertise, Heather is dedicated to helping you succeed and meet your unique needs, wherever you train.
